The Craziest 30 Minutes of your day. Will get you the BEst results of your life!

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From the Blog

21 Day Fix Extreme Week 1

It's no secret that I loved the 21 day fix and am a huge believer behind the program. Not only because it worked fo...

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Insanity Max 30 day 60

What an extremely mentally challenging workout. I do love Shaun T's workouts and he is extremely motivating. This c...

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Discover you why Factor

I was asked this before a while ago and the just read it again in my current read the compound effect. If someone a...

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My one year Journey as a Beachbody Coach

I seriously can't believe it has been an entire year already. When you first start something new, you don't really...

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