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  • Filling healthy breakfast

    Filling healthy breakfast

    Before I started clean eating, I was the girl who made big breakfasts. I’m talking bacon, eggs, home fries. Or French toast eggs and sausage. Pancakes with eggs and bacon. You get the point. ...

  • Dangers in the food we love

    Dangers in the food we love

      Wanting to look better in your favorite pair of jeans, or looking to lose those last ten stubborn pounds is not the only reason why you should want to eat a healthier diet. A lot of food in ...

  • Clean eating 101

    Clean eating 101

    What exactly is clean eating? Would you be surprised to hear you really can’t get 100% healthy without it? You are healthy when you eat healthy. That old saying, “We are what we ...

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