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From the Blog
21 Day Fix Extreme Week 1
It's no secret that I loved the 21 day fix and am a huge believer behind the program. Not only because it worked fo...Read More
Insanity Max 30 day 60
What an extremely mentally challenging workout. I do love Shaun T's workouts and he is extremely motivating. This c...Read More
Discover you why Factor
I was asked this before a while ago and the just read it again in my current read the compound effect. If someone a...Read More
My one year Journey as a Beachbody Coach
I seriously can't believe it has been an entire year already. When you first start something new, you don't really...Read More